Dr. Sam Robbins

Complete Health For Your Body & Mind

Discover Proven “Shortcuts” For Your Health, Fitness & Longevity

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Blood Flow

21 Foods That Are Clinically Proven To Clean Your Arteries & Help Avoid A...

Considering heart disease is the #1 killer in the world, killing more people each year than all the other diseases and cancers combined, I figured I’d make article about the 21 best ...

What Causes Poor Blood Flow & Circulation

Today’s question is from Mrs Wilson and she asks, “What really causes poor circulation?” What’s important to know is that poor circulation isn’t a “condition” itself. It’s the result of OTHER health issues. Poor blood flow and circulation is one of the primary causes of a heart attack or stroke ...

Blood Pressure

The Best Blood Pressure Levels For Total Health & Longevity

Linda asks: “Dr. Sam - my blood pressure levels are all over the place and my doctor has me on various drugs to lower it. Before the drugs, I was around 160-180 systolic and with the drugs I’m around 120-150. Sorry, I don’t remember the bottom number ...

Women, Menopause, High Blood Pressure & A Shorter Lifespan By 20 Years!

It used be thought that hypertension and other heart concerns were “men’s issues”. Unfortunately, women are now affected by heart disease equally to men. However, what’s worse is that women in menopause are at even GREAR RISK for ...

Cholesterol

How Does CholesLo™ Work & What Are The Benefits?

I formulated CholesLo™ for my own parents back in 1998 because they both had high cholesterol and lipid levels. Their doctors quickly prescribed statin medications, but they had a lot of negative side-effects ...

Why Low Cholesterol Is BAD For Your Health

The other day I got an email from Josephine and she asked: “Dr. Sam – I got off the cholesterol lowering drugs (I felt HORRIBLE on them!!!) and I’ve been using your CholesLo now for 6 months. My Cholesterol levels went from 227 down to 191. This is a good start, thank you. How do I get it below 150? ...

Blood Sugar

7 Clinically Proven Foods Which Lower Blood Sugar & Help Avoid & Reverse Diabetes

Today I’m going quickly list the 7 best foods that are clinically proven to lower your blood sugar… And help prevent or even reverse your diabetes. As a side benefit, you’ll also lose weight, have more energy, improve your memory and reduce wrinkles ...

WARNING – High Blood Sugar Causes Alzheimer’s

If you didn’t already know, having high blood sugar is a primary cause of aging. In fact, many diseases and cancers are all linked to having elevated blood sugar levels. Not to mention, high blood sugar also causes: weight gain, low energy, moodiness ...

Weight Loss

8 Clinically Proven Ways To Lose Belly Fat, Build Muscle & Look 10 Years Younger!

8 Clinically Proven Ways To Lose Belly Fat, Build Muscle & Look 10 Years...

Most people want to lose weight - whether it’s on the scale … maybe you want to lose 5 or 10 or 25 lbs. Or maybe in specific body parts or areas… such as stomach for most people, especially men. And legs, butt and maybe arms for women ...

How To Eat Your Favorite Foods & Not Gain Weight

For over 25 years, people have asked me “what’s the best type of diet to lose weight”? And of course, something I used to ask myself all the time. And there are dozens of different diets and they all have pros and cons ...

Energy & Fatigue

2 Proven Ingredients for Increasing ATP For Mental & Physical Energy

A common complaint among older adults is the loss of physical and mental energy. And this is because as people age, their cells’ ability to produce energy is diminished. Many scientists believe that cellular energy deficit is a critical factor in the onset of ...

3 Clinically Proven Ingredients Which Can Help Reduce Dementia, Alzheimer’s & Parkinson’s

I don’t know about you, but my memory just seems to get worse and worse each year. And in the back of my mind, I sometimes think “oh now, am I going to get Alzheimer’s when I get older?” What’s worse, is have both Alzheimer’s and Parkinson’s ...

Mood & Happiness

How To Instantly Reduce Stress, Anxiety and Panic With Salt

Most people are surprised that I put salt on everything I eat. Not only does it make food taste better, it’s good FOR you… IF you use the right kind of salt. And no, it does NOT increase your blood pressure. Sugar is actually a bigger cause of high blood ...

3 Best Foods To Increase Your Happiness & Reduce Anxiety & Depression

Most people don’t know, but what you eat can play a huge role in your mood, your happiness and how you feel. And this is because foods interact and control your hormones, neurotransmitters and other chemicals in your body that can ...

Men's Health

How Marijuana Is Castrating You & Turning You Into A Girl

First, to address the question if “marijuana lowers testosterone”, the answer is yes. There are clinical studies showing this. THC, the active ingredient in pot… can decreases LH and FSH, which signals your testes to produce LESS testosterone. It also ...

The REAL Cause & Cure For Prostate Cancer

Today I have a very important topic for guys… I’ll dispel the myth and reveal the REAL cause AND cure for prostate cancer. I bring this up because of personal reasons – I have a family history of prostate cancer. In fact, about 2 years ago my uncle died of it Unfortunately, he lived in another country and...

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