Cinnamon has many great benefits and that’s why its ONE of the ingredients I use with my clients to help support healthy blood sugar levels naturally. Actually, there are about 8 clinically proven herbs and 7 minerals and vitamins people require to improve their glucose, A1c levels and improve insulin sensitivity.
BUT, you’ll need a minimum of 1-2 teaspoons daily to see any benefits from the regular “raw powder” or “bark” form. Use this powder for TASTE and cooking … but for glucose lowering effects, it’s best to use the EXTRACT form of it.
It’s far more potent, works better and faster.
If you want more information about all of this, I created a free video you can watch…