Today I’m going to talk about my favorite steroid that I take daily and one that I suggest you take as well – whether you’re a man or woman.
This steroid is extremely powerful at improving your health, while also reducing diseases and different forms of cancer, by as much as 50%.
Benefits Of This Steroid:
- Increase fertility in both men and women 1,2
- Builds stronger bones and reduce hip fractures by 75% 3
- Dramatically improves your immune system by reducing colds and flus 4,6
- Reduces depression
- Helps with weight loss by reducing your appetite and cravings 7
- Improves brain function, memory and reduces Alzheimer’s disease 8,9
- Reduces inflammation
- Improves blood sugar levels
- And more…
Reducing Cancer 14
- Breast cancer by 50% 5
- Liver cancer by 33% 10
- Prostate cancer by 50% 11
- Colon cancer by 25-35% 12
- Skin cancer by 20-40% 13
What Is This Steroid?
So, obviously this steroid has many benefits and the best part is that it’s very safe, even in high dosages. This is why I suggest you take it.
And the name of this steroid is called Calcitriol. Also known as Vitamin D.
Technically speaking, the term vitamin D is a misnomer. It is not a true vitamin because the human body has the capacity to synthesize its own cholecalciferol (D3), except in rare instances of complete lack of ultraviolet radiation.
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Which means the best way and place to get your Vitamin D is outside, from the sun.
The problem is dermatologists have RUINED things by constantly telling people to wear a ton of SPF and how the sun is bad for you and causes cancer.
Yes, going outside or to the beach for a few hours, when you’re super white and getting burned IS bad for your skin.
But we all need at least 20-30 minutes daily of direct sunlight on our bodies, preferably year-round.
And the problem is that these days, we are either indoors all the time or when we go outside, we’re completely covered up – clothing, hats, and of course, toxic sunscreen.
This is why most people are deficient in Vitamin D.
And if they are within “normal levels”, they are usually on the low end of the range, which isn’t very good. You want to have higher levels of Vitamin D.
I suggest at least 50 ng/mL and I like to keep mine at around 80-90 ng/mL … on the higher end of the spectrum.
Doing a simple blood test will tell you where your levels are. And as I stated, 90% of people have low levels – deficient or insufficient amounts.
And to fix this, I suggest you get outside daily and get some sun on your skin. The best time would be first thing in the morning. If you’re worried about wrinkles, wear a hat and cover up your face and neck.
If this isn’t possible for you, which it probably isn’t for most of us, then I also suggest you take extra vitamin D3 daily. I recommend at least 5,000 units. I personally take 10,000 or more during the winter months.
So do yourself a favor and make sure you get some extra Vitamin D, you’ll look and feel much better, while also helping to reduce illnesses, diseases, and cancers.
- Morello M, Landel V, Lacassagne E, et al. Vitamin D Improves Neurogenesis and Cognition in a Mouse Model of Alzheimer’s Disease. Mol Neurobiol. 2018 Aug;55(8):6463-79.
- JNCI: Journal of the National Cancer Institute, 2018; DOI: 10.1093/jnci/djy087