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Food & Diet

Food is very powerful and can act like medicine – improving or hindering your health.

#1 Best Fat You Must Eat Daily (from FRUIT!)

#1 Best Fat You Must Eat Daily – from FRUIT! (2023)

Why Peanut Butter Is Horrible For You & Your Kids

🥜 Why Peanut Butter Is Horrible For You & Your Kids (2023)

Is Red Meat Good or Bad For You? The Final Conclusion

Is Red Meat Good or Bad For You? The Final Conclusion

Gain 45% More Muscle Eating This Type Of Egg

Gain 45% More Muscle Eating This Type Of Egg

How Much Protein Do You REALLY Need To Build Maximum Muscle Size - Part 2 FB

How Much Protein Do You REALLY Need To Build Maximum Muscle – Part 2

How Much Protein Do You REALLY Need To Build Maximum Muscle Size

How Much Protein Do You REALLY Need To Build Maximum Muscle? – Part 1

3 Health Benefits of Avocado & 1 Negative Reason To Avoid Them

3 Health Benefits of Avocado & 1 Negative Reason To Avoid Them

Probiotics vs Prebiotics - What’s The Difference & What’s Better?

Probiotics vs Prebiotics – What’s The Difference & What’s Better?

Truth About Prebiotics - Dos & Don'ts, Warnings & Scams

Truth About Prebiotics – Dos & Don’ts, Warnings & Scams

Truth About Probiotics - Dos & Don'ts, Warnings & Scams

Truth About Probiotics – Dos & Don’ts, Warnings & Scams

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Weight Loss

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The entire contents of this website are based upon the opinions of Dr. Sam Robbins, unless otherwise noted. Individual articles and videos are based upon the opinions of the respective author. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Sam Robbins, contributing authors and the community. Dr. Sam Robbins encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.
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