Tag: alphavril

Today, we’ll dive into the world of protein powders. Are they a fitness game-changer, or should you stick to whole foods? Let’s find out. The Power of Convenience Protein shake simplifies nutrition. It’s protein in a handy powdered form, perfect for the busy or time-strapped individual. Just mix it with water, shake it, and you’re […]

Video Summary So, here we are again – about the king of all hormones – testosterone. I’ve done lots of videos about how to increase testosterone, but not that many about what causes a drop in testosterone and that’s what I’ll be revealing today – the top 5 surprising causes of low testosterone and how […]

A little while ago I made a video entitled, “The Truth About Exercise: Does It Increase or Decrease Testosterone Levels?” I highly suggest you watch that video if you exercise – whether it’s with weights and/or cardio. Now, an important question that was asked from that article was: “I take pre-workout stimulants; how do those […]