Keto & Low Carb Diets Increase Cortisol & Stress Hormones

Keto & Low Carb Diets Increase Cortisol & Stress Hormones

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I’ve had a bunch of people ask me about Ketogenic diets and low carb diets and how they affect your hormone levels. More specifically: Testosterone Growth hormone Metabolism and thyroid hormones Cortisol and stress hormones And today I’m going to cover cortisol and stress hormones. In future articles, I’ll be speaking about each of the […]

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Better Memory Guaranteed – Best Diet, Foods & Supplements

Having better memory and more energy is something we all want or should want, at any age. Why?… As with any goal you have, the better your memory, and the more energy you have, the faster and more easily you’ll achieve your goals. Whether it’s to make more money, or you’re in school, or you […]

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Better Memory Guaranteed – Best Diet, Foods & Supplements

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Having better memory and more energy is something we all want or should want, at any age. Why?… As with any goal you have, the better your memory, and the more energy you have, the faster and more easily you’ll achieve your goals. Whether it’s to make more money, or you’re in school, or you […]

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Memory Loss In 84% Of People Deficient In This ONE Vitamin

Memory Loss In 84% Of People Deficient In This ONE Vitamin

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 Today I’m going to discuss how scientists have discovered that there’s memory loss in 84.2% of people who are deficient in this ONE Vitamin. The good news is that you can easily fix and reverse this and I’ll tell you how. This is obviously important if you’re concerned about your memory at any age, […]

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CoQ10 - Who Should Take it, Dose, When, How, Side-Effects & More

CoQ10 – Who Should Take it, Dose, When, How, Side-Effects & More

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Today I’m going to talk about CoQ10. I’ll discuss: Who should take it and why I personally started taking it 20 years ago: The negative side-effects The best form to take, so you don’t get ripped off How you should take it When are the correct times to take it What Is CoQ10? CoQ10 stands […]

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Eat THIS Specific Fat To Increase Your Testosterone & Improve Your Memory

Eat THIS Specific Fat To Increase Your Testosterone & Improve Your Memory

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I get asked all the time, especially by older guys: How do I increase my libido and sex drive, build more muscle and lose fat? How do I improve my memory and avoid dementia and similar brain aging diseases like Alzheimer’s, Parkinson’s and so forth? Of course, the same solution can’t be utilized for everyone. […]

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This ONE Thing Is Clinically Proven To Improve Energy, Mind & Memory

This ONE Thing Is Clinically Proven To Improve Energy, Mind & Memory

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Today I’m going to discuss the one thing that is clinically proven to improve your mind, your memory, your mood, and energy levels. Something Interesting & Ironic However, I’d like to first share something interesting and ironic – these days, we use more mental energy than ever before in history. Yet, we are using LESS […]

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WARNING: Low Acetylcholine = Bad Memory, Alzheimer's, Parkinson's

WARNING: Low Acetylcholine = Bad Memory, Alzheimer’s, Parkinson’s…

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Today I’m going to reveal how low acetylcholine levels cause brain fog, mental confusion, memory problems, and similar neuro-associative problems. I’ll also list a number of popular medications that most of us have taken, including myself, that cause a depletion of acetylcholine and thus, cause memory issues. And of course, I’ll give you simple, natural […]

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Revealed: Discover The REAL Cause Of Alzheimer’s & Dementia

Revealed: Discover The REAL Cause Of Memory Loss & Brain Aging

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Today’s topic is very important for anyone over the age of 40 and especially to me because I have a family history of brain and memory problems, mainly from my dad’s side of the family. So if you’re concerned about your memory and you’d like to improve it …. And help prevent the onset or […]

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Avoid These 5 Brain Damaging, Fatigue Causing Neurotoxins Found In Popular Foods

Avoid These 5 Brain Damaging Neurotoxins Found In Popular Foods

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Today I want to discuss 5 brain-damaging neurotoxins that are found in very popular foods. Plus, I’ll also give you healthy alternatives. And this is a really important topic for anyone who wants to increase your energy levels, improve your memory and cognition, your mood, and especially if you’re concerned about brain and memory problems […]

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