Tag: amino acid

If you’re a subscriber to my blog, you know I get a lot of questions about improving hormones – especially testosterone. This is because testosterone is the KING of all hormones for men. It helps: Increase muscle mass and strength Decrease fat, especially belly Improve libido and erection strength Enhance mood and happiness Improve cognition […]

I get asked often if there’s one food guys should be eating more, to increase their testosterone, so they can build more muscle, boost their sex drive and libido, and even lose fat. Some will ask if it’s a red meat or some rare special protein or protein powder or amino acid combination?… Others will […]