What Really Is Inflammation. Acute vs Chronic

What Really Is Inflammation? Acute vs Chronic

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Video Summary Inflammation refers to your body’s process of fighting against things that harm it, in an attempt to heal itself. When something damages your cells, your body releases chemicals that trigger a response from your immune system. This response includes the release of antibodies and proteins, as well as increased blood flow to the […]

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Inflammation - Major Cause Of Low Testosterone [Clinical Study]

Inflammation – Major Cause Of Low Testosterone [Clinical Study]

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Video Summary Inflammation causes LOTS of health and aging problems. Today’s topic is about how inflammation (CRP, IL-1β, TNF-α, IL-6, and LBP) cause a DECREASE in testosterone levels. Inflammation causes an increase in stress hormones (cortisol), cytokines, endotoxins, and so forth — all of which directly and indirectly decrease testosterone levels. When you have inflammation […]

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Eczema & Atopic Dermatitis – Real Cause & Best Solutions

Eczema & Atopic Dermatitis – Real Cause & Best Solutions

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 Video Summary Over 10% of the US population has Eczema… and another 10% are unaware of it and undiagnosed. Thus, almost 20% of people have gotten Eczema at some point in their life and deal with ongoing flare-ups. And, these numbers have almost doubled in the past 2 decades. Plus, it affects young and […]

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Grow Taller By Reducing Inflammation

Grow Taller By Reducing Inflammation

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 Video Summary Inflammation affects our health in multiple ways but in this video, we’ll focus on how reducing inflammation can increase your height. When you are younger, and you are growing – you care about getting taller. Inflammation can cause you not to get as tall as you could. The simplest way to reduce […]

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Chia Seeds - Pros & Cons, Benefits & Warnings

Chia Seeds – Pros & Cons, Benefits & Warnings

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  Today I want to discuss Chia seeds. It’s one of those “health foods” that is misunderstood. Chia seeds are tiny black seeds from the plant Salvia hispanica, which is related to mint. Chia seeds were an important food for the Aztecs and Mayans for thousands of years. They utilized them for their ability to […]

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Mustard Oil: Dangerous & Toxic or Healthy & Tasty?

Mustard Oil: Dangerous & Toxic or Healthy & Tasty?

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So I’ll be honest with you, I’ve gotten a lot of questions about Mustard Oil and if it’s okay to eat it. And the truth is, I really didn’t know much about this oil. Other than the mustard I put on my hotdogs growing up, I had no clue what Mustard Oil was and if […]

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Avoid The Top 3 Causes Of Inflammation (Clinically Proven)

Avoid The Top 3 Causes Of Inflammation (Clinically Proven)

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 As stated in part 1, the #1 cause of aging, pain, and health problems are all linked to inflammation. Today’s part 2, I’ll reveal the top 3 causes of inflammation. Thus, things you need to reduce or avoid in your life. Finally, in part 3, you’ll discover simple solutions for supporting a healthy inflammatory […]

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3 Spices Proven To Cleanse Your Arteries & Improve Circulation

3 Spices Promoting Healthy Circulation & Clean Arteries

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Poor blood flow because of plaque buildup, inflammation, or thicker, stickier blood, can cause blood pressure problems, and lead to more serious heart problems. This is why improving your blood flow is a vital key to living a healthier, longer, and more youthful life. This is because your blood contains oxygen, proteins, enzymes, youthful hormones, […]

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#1 Food For Lowering Your Cholesterol & Improving Heart Health

#1 Food To Support Healthy Cholesterol Levels & Longevity

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I was out to dinner last night and a friend of mine was telling me how her father’s cholesterol has continued to get higher and higher over the past few years. He has improved his diet, he’s exercising a little more, no improvement at all. Yet… His cholesterol keeps getting worse. In fact, things are […]

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