Tag: anti-inflammatory

Is ginger powder the same as ginger extract? No, not at all. Ginger powder is for TASTE, it has no real value or you have to take tablespoons of it. The EXTRACT has all the potency!!! Make sure it’s at least 5% extract, which is standardized, and take other herbs with it such as curcumin […]

Video Summary Inflammation refers to your body’s process of fighting against things that harm it, in an attempt to heal itself. When something damages your cells, your body releases chemicals that trigger a response from your immune system. This response includes the release of antibodies and proteins, as well as increased blood flow to the […]

Video Summary Inflammation causes LOTS of health and aging problems. Today’s topic is about how inflammation (CRP, IL-1β, TNF-α, IL-6, and LBP) cause a DECREASE in testosterone levels. Inflammation causes an increase in stress hormones (cortisol), cytokines, endotoxins, and so forth — all of which directly and indirectly decrease testosterone levels. When you have inflammation […]

 Video Summary Over 10% of the US population has Eczema… and another 10% are unaware of it and undiagnosed. Thus, almost 20% of people have gotten Eczema at some point in their life and deal with ongoing flare-ups. And, these numbers have almost doubled in the past 2 decades. Plus, it affects young and […]

 Video Summary Inflammation affects our health in multiple ways but in this video, we’ll focus on how a healthy inflammatory response can increase your height. When you are younger, and you are growing – you care about getting taller. Inflammation can cause you not to get as tall as you could. The simplest way […]

  Today I want to discuss Chia seeds. It’s one of those “health foods” that is misunderstood. Chia seeds are tiny black seeds from the plant Salvia hispanica, which is related to mint. Chia seeds were an important food for the Aztecs and Mayans for thousands of years. They utilized them for their ability to […]

So I’ll be honest with you, I’ve gotten a lot of questions about Mustard Oil and if it’s okay to eat it. And the truth is, I really didn’t know much about this oil. Other than the mustard I put on my hotdogs growing up, I had no clue what Mustard Oil was and if […]

 As stated in part 1, the #1 cause of aging, pain, and health problems are all linked to inflammation. In today’s part 2, I’ll reveal the top 3 causes of inflammation. Thus, things you need to reduce or avoid in your life. Finally, in part 3, you’ll discover simple solutions for supporting a healthy […]

Poor blood flow because of plaque buildup, inflammation, or thicker, stickier blood, can cause blood pressure problems, and lead to more serious heart problems. This is why improving your blood flow is a vital key to living a healthier, longer, and more youthful life. This is because your blood contains oxygen, proteins, enzymes, youthful hormones, […]

It’s and for the past 23+ years, I’ve been focusing on the best ways to have healthy cholesterol levels for my own parents. and I was out to dinner last night and a friend of mine was telling me how her father’s cholesterol has continued to get higher and higher over the past few years. […]