Tag: antibiotics

I recently made two separate articles – one about probiotics and the other about prebiotics. Both probiotics and prebiotics are hot topics these days and very important ones. I’ve been taking both of these since I was 19, that’s over 30 years. Gut Health Is Important In fact, anything related to gut health should be […]

Today I’m going to quickly discuss what prebiotics are. This is one that most people haven’t heard of. More people are familiar with probiotics, which I recently made an article about. And I’ll give you the direct link to that article at the end of this one. One thing to note is that you should […]

Today I’m going to talk about gut health and how vitally important it is to have lots of healthy bacteria in your body and gut – the truth about probiotics. This topic is important for anyone who is interested in: Pimples and zits, hair loss, wrinkles, and having great skin Gaining muscle and losing fat […]

This is part two of my “high estrogen is evil” article series. In part one, I discussed WHY you need to manage and lower your estrogen levels to an optimal range. It’s very important you read that article if you haven’t already. I’ve also got a link on proven ways of improving your hormones, such […]

 This is part two of my Irritable Bowel Syndrome (IBS) article series. If you haven’t read part 1, please do so before you continue. Or at least, make sure you do so after reading this second part. With that said, today I’m going to reveal proven methods of fixing IBS forever. The people who […]

Today I want to quickly talk about Irritable Bowel Syndrome, also known as IBS. I’ve noticed over the past year, I’ve gotten dozens of questions about this topic. What causes it, what are the symptoms, how do I know I have it, how do I fix it, is there a cure for it?… and so […]