Tag: artificial sweeteners

A lot of people consume artificial sweeteners. Such as diet drinks and soda, or what they put in their coffee or tea… In addition to many health foods such as protein powders, bars and so forth contain artificial sweeteners. Now, some experts say that artificial sweeteners are horrible for you… They’re bad for your brain, […]

Most people don’t realize that your emotions can influence what you eat. For example, when you’re under extra stress (emotional or physical), your body and brain will crave more sugar and carbohydrates. One reason is that it wants to help increase serotonin and dopamine levels. Women see this happen more often during their menstrual cycles […]