Tag: beef

I recently did a few popular articles about Zinc. The first one is how important it is for your hormones… such as improving testosterone levels, and decreasing negative hormones like estrogen and DHT. Here’s the direct link to that article. However, today I want to list the top 3 foods that contain the highest amounts […]

A while back I did an article entitled “Why Chicken Is Worthless & Bad Protein“. Anyway, I got asked a great question, “Which is better, bison or beef”? …f And this isn’t just about building muscle and losing fat, but also for overall health, fitness, and longevity. Difference Between Bison and Buffalo Before I start, […]