How Losing Fat Increases Libido & Sexual Performance

How Losing Fat Increases Libido & Sexual Performance

 Video Summary The higher your body fat, the worse your sex drive and performance because excess fat creates a negative hormonal balance. Problem #1 More body fat you have, the more aromatase enzyme your body produces and thus, higher estrogen levels. Higher levels of estrogen create more body fat and decrease testosterone levels, especially […]

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The REAL Cause Of Prostate Growth & Cancer

The REAL Cause Of Prostate Growth & Cancer (& It’s NOT Testosterone!)

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Today I’m going to talk about the real cause of prostate problems. This isn’t just for men, but anyone who knows a man – such as your dad, brother, husband, boyfriend, and so forth. At the end of this article, you’ll know the exact cause and the best solutions for naturally avoiding prostate problems. And […]

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Zinc - Increase Testosterone, Decrease DHT & Estrogen, Improve Thyroid

Zinc – Increase Testosterone, Decrease DHT & Estrogen, Improve Thyroid

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Today’s information benefits guys of all ages and even women too. Zinc has many hormonal beneficial effects: Increases testosterone Inhibits conversion to DHT and Estrogen Helps produce GH Improves T3 conversions and thyroid levels Good for fertility and sperm mobility and immune system. The best foods rich in zink are oysters and grass-fed beef and […]

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7 Tips To Get Ripped Abs & Gain Muscle by Improving Insulin Sensitivity

7 Tips To Get Ripped Abs & Gain Muscle by Improving Insulin Sensitivity

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A few years ago, I had a client who was getting ready for a big movie, and in it, he needed to show off his abs. He was referred to me by another actor client of mine. I’m not here to drop names or reveal anything and it’s not important. However, this actor came to […]

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High Estrogen Is Evil - WHY You Need To Lower It (Part 1)

High Estrogen Is Evil – WHY You Need To Lower It (Part 1)

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Today I want to talk about lowering estrogen levels. This information is mainly for guys, but women can certainly utilize it as well. This is also a two-part article series. This first part you’ll discover WHY having optimal estrogen levels is so important. The second part reveals the HOW to lower estrogen and I’ll give […]

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10 Best Ways To Lower Stress & Cortisol (Clinically Proven)

10 Best Ways To Lower Stress & Cortisol (Clinically Proven)

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 We live in a world of extra stress and the biggest reason is our cell phones. Everything is happening instantly and we are being bombarded with information and people all day long. It’s never-ending, from morning till night. 24/7! This puts your body in a constant state of “fight or flight”. Your adrenal glands […]

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2 Hidden Fat Loss Hormones That’ll Get You Ripped & Muscular

2 Hidden Fat Loss Hormones That’ll Get You Ripped & Muscular

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 Today’s topic is very important for both men and women, young and old. Read it if you want to: Get lean and ripped and stay that way year-round If you want to preserve muscle and even gain it while losing body fat If you have blood sugar problems If you want to reduce sugar […]

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Lower Cortisol For Higher Testosterone, More Muscle & Less Belly Fat

Lower Cortisol For Higher Testosterone, More Muscle & Less Belly Fat

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In order for you to build more muscle and strength, you need to be more “anabolic”, than “catabolic”. You need to increase “protein synthesis”, rather than decrease it or reduce “protein oxidation”. So, what does this mean? Anabolic means to “build”… Catabolic means to “tear down”… When you take “anabolic steroids”, you are increasing “anabolism” […]

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How To Permanently Erase Your “Love Handles”

How To Permanently Erase Your “Love Handles”

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I received a question the other day stating: “Dr. Sam, how do I get rid of my “love handles”? Is there a way to do it permanently? It always seems to be there, no matter what I do and I’ve tried everything.” Well, first of all – I can guarantee that you haven’t “tried everything“. […]

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This Is The #1 Cause Of Aging, Pain, & Illness

This Is The #1 Cause Of Aging, Pain, & Illness

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 Today’s topic is very important and what I consider to be, a “life-changing” It’s for anyone who is concerned about or cares about: How You LOOK: Today’s topic is linked to hair loss, acne, wrinkles, and belly fat. Stuff that most of us care about at any age, male or female. How You FEEL: […]

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