5 Worst Foods That Lower Your Testosterone & Libido

❌ 5 Worst Foods That Lower Your Testosterone & Libido (2023 update)

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A little while ago I did a video about the “3 Best Foods For Increasing Your Testosterone & Libido”. So today, I’m going to do the opposite and reveal the 5 WORST foods that LOWER your testosterone & libido and thus, foods you want to reduce, avoid or eliminate from your diet. However, don’t worry […]

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🌿 8 Best Herbs For Increasing Your Testosterone

🌿 8 Best Herbs For Increasing Your Testosterone – Clinically Proven For 2023

Today I’m going to reveal the 8 best herbs that are clinically & empirically proven to help increase your testosterone levels… And more importantly, KEEP testosterone elevated. I say “more importantly” because it’s kind of easy to increase testosterone levels… at least, temporarily. The challenge is KEEPING your testosterone elevated, long-term. And this is because […]

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How Does Exercise Affect Testosterone?

[ 2023 ] How Does Exercise Affect Testosterone?

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Depending on the type, intensity, and duration – exercise can increase or decrease your testosterone. Lifting weights increase testosterone, while too much cardio decreases it – as it increases cortisol and adrenalin, which then lower your testosterone. Not overdoing it, and having periods of rest, and giving your body time to recover – will help […]

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Testosterone Replacement Therapy [TRT]- Pros & Cons, Warnings & Alternatives

Testosterone Replacement Therapy [TRT] – Pros & Cons, Warnings & Alternatives

If your testosterone levels are too low ( below 250) your doctor will probably want to put you on testosterone replacement therapy ( TRT). Does it really work for increasing testosterone, what are the benefits and side effects and how it should be done properly – watch the above video to find out. But if […]

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Why Is My Testosterone & Libido LOWER Later In The Day?

Why Is My Testosterone & Libido LOWER Later In The Day?

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New question I got from a subscriber: “My total testosterone level is 353 in the morning at 10 am . And at the same time my total T goes down to 200 at 4pm evening. Is it normal because I feel tired every time with low energy , weak muscles, penis length and girth is […]

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Wet Dreams - Is it normal? Is something wrong? Why does it happen?

Wet Dreams – Is it normal?

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Are wet dreams natural or is there a way to avoid them? Is it bad for you? Wet dreams or nocturnal emissions are perfectly normal – they are not bad at all. When your hormones are “wacky” – testosterone and free testosterone levels going up and down – like when you are young, you are […]

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#1 Supplement Boosts Testosterone NATURALLY In 30 Days (GUARANTEED)!

#1 Supplement Boosts Testosterone NATURALLY In 30 Days (GUARANTEED)!

Today’s topic is for any guy who wants bigger muscles, less belly fat, a higher sex drive and libido,  fuller, harder and bigger erections, more energy, a happier mood, and basically a lot more confidence. And with that said, today I want to discuss AlphaViril and how you can benefit from utilizing this over 20-year […]

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