Tag: best fat for hormones

Nobody likes belly fat. It’s not attractive and it’s the unhealthiest place to have fat. However, can having warm water really reduce belly fat? Or, is it another myth?

How would you like to eat more fat and increase both your testosterone and testicular size? The basic truth is that eating a certain amount of fat is very important for your health, fitness, and longevity because fat is needed to produce and optimize hormones. Now, I did NOT say that BEING fat and overweight […]