Tag: block fats

Nobody likes belly fat. It’s not attractive and it’s the unhealthiest place to have fat. However, can having warm water really reduce belly fat? Or, is it another myth?

Today I’m going to reveal to you the “Fat GAIN Formula”. And in a minute, you’ll know how to reverse this formula to lose fat, instead of gaining it. Now, one “weight loss” formula that most people typically agree on, is that you need to either eat fewer calories or burn more calories to lose […]

For over 25 years, people have asked me “what’s the best type of diet to lose weight”? And of course, something I used to ask myself all the time… And there are dozens of different diets and they all have pros and cons – low carbs, vegetarian, ketogenic, high protein, high fat, low fat, metabolic […]