Lower Your Blood Pressure & Live Longer

How To Promote Healthy Blood Pressure & Live Longer

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I want to get right to the point with today’s topic – if you want to live a healthier and longer life, you MUST have healthy blood pressure. It must be below 120/80 mm/Hg. This is because “elevated” blood pressure is a primary cause of: Heart problems Cardiovascular problems Kidney problems  Memory, and cognitive problems … […]

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The REAL Causes of High Blood Pressure & How To Lower It Naturally?

Poor Blood Pressure – REAL Cause & Best Natural Options

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I got a question the other day asking: I have blood pressure problem and I want to get healty levels naturally. However, as you stated in one of your previous ARTICLES, “it’s best to first know the CAUSES of a problem, so we can reduce or eliminate them and ALSO utilize natural and healthy solutions […]

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5 Easy Ways To Increase Low Blood Pressure (Hypotension)

Do You Have Low Blood Pressure? – 5 Best Ways To Improve It

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I normally get asked how to DECREASE blood pressure. This is very important because one of the top reasons for blood pressure problems is just aging and the negative changes in your hormones. Thus, whether you like it or not, your blood pressure goes up the older you get. However, today’s topic is how to […]

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Is Himalayan Salt Toxic? Is It Any Better Than Regular Salt?

Is Himalayan Salt Toxic? Is It Any Better Than Regular Salt?

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I got asked the other day the following question, which I almost blew off before I did some more research about it. Thus, I wanted to share it with all of my subscribers: “Dr. Sam – I have blood pressure problems and I was watching your videos about lowering it and so far, in the […]

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Why Bananas Are BAD For Potassium, Blood Pressure & Sugar

Why Bananas Are BAD For Potassium, Blood Pressure & Sugar

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I don’t know why, but if you ask someone what’s a good source of potassium, most people always say the same thing – Bananas. Maybe the Chiquita Banana company did some great commercials for it in the old days, but I don’t get it. I bring this up because I had a subscriber ask me […]

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The Best Juice For Lowering High Blood Pressure & Hypertension

Best Juice For Healthy Blood Pressure Promotion

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I’ve talked about the blood pressure problems in the past… How it’s called the “silent killer” because there are no real symptoms letting you know you have blood pressure problems unless you take your readings throughout the day. I’ve talked about how blood pressure can cause serious heart issues. Blood pressure problems can also cause […]

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The Real Truth About Protein Powders And Kidney Damage

The Real Truth About Protein Powders And Kidney Damage

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In a previous article about “How To Use Whey Protein for Maximum Muscle Gain & Fat Loss”, someone asked if eating protein powder can cause kidney damage. Well, I have a very interesting and true story about this and how my old business partner did die of kidney failure and I’ll share it with you […]

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Do THIS Right Now To Quickly Lower Your Blood Pressure

Do THIS Right Now For Healthy Blood Pressure

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If you’re concerned about avoiding heart problems, and you want strong kidneys — then you MUST focus on having healthy blood pressure levels and I suggest on the lower end. Less than 120/80. Unfortunately, 1 in 3 adults (33%) has stage 1 or stage 2 blood pressure and don’t even know it. And about 55% […]

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3 Juices Clinically Proven To Lower High Blood Pressure & Hypertension

3 Juices For Healthy Blood Pressure Promotion

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As I’ve stated before, nature already has most of the solutions to health problems, NOT the pharmaceutical companies. And if you want healthy blood pressure, there are 3 juices that can help. And that’s what you’ll discover today. Pomegranate Juice I really like pomegranates, they taste great and have a lot of benefits due to […]

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The Secret To Living Longer, By Controlling Your Blood Pressure

The Secret To Living Longer, By Having Healthy Blood Pressure

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Imagine if you could Live longer Reduce premature death by 27%1 Lower your risk for cardiovascular accidents and heart problems by 43%2 simply by having healthy blood pressure levels. No drugs. No diet changes either. “Is My Blood Pressure TOO Low?” Yesterday I got a very important question from Max and he asks: How low […]

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