Tag: bodybuilding and testosterone

A little while ago I did a video about the “3 Best Foods For Increasing Your Testosterone & Libido”. So today, I’m going to do the opposite and reveal the 5 WORST foods that LOWER your testosterone & libido and thus, foods you want to reduce, avoid or eliminate from your diet. However, don’t worry […]

You’ve probably heard how lifting weights can potentially raise testosterone levels… However, the wrong type, duration, and/or intensity can actually LOWER testosterone and increase negative stress hormones. Today’s short video will give you the proven facts, so you can utilize lifting weights to maximize testosterone, and NOT minimize it.

There have been studies that show how doing squats can potentially raise testosterone levels… However, some of these studies are flawed. Today’s short video will reveal the truth, both clinically and empirically (in the “real” world).

There are lots of recent stats that clearly show that not only is a depression on the rise in the past decade, but almost 300% more in recent times – especially since our recent global pandemic. Of course, stats are never perfectly precise … However, with all the private emails and messages I’ve been getting […]

Video Summary Within a few days or weeks of using AlphaViril, the sex drive starts to go up. BUT, after about 4-5 months, the benefits decrease. Why Is This? Is It Normal? The human body is that it’s designed to adapt and survive. That’s the primary goal. As your testosterone increases and you get all […]

Video Summary There is one mineral that 80-90% of people are deficient in. This mineral is very essential and powerful because it’s involved in over 300+ chemical reactions in the body… including, but not limited to: Energy production Better sleep Protein Synthesis and hence, muscle building Improved insulin metabolism Healthy blood pressure & cholesterol levels […]

 I got an email from Jeremy and he asks: “I’m super confused about working out and exercise… does it increase or decrease testosterone levels? I’ve read mixed information and I think I’m doing something wrong because I’m not gaining any muscle, my belly looks fatter and worst of all, my sex drive is worse […]