Tag: boost testosteorne

You’ve probably heard how lifting weights can potentially raise testosterone levels… However, the wrong type, duration, and/or intensity can actually LOWER testosterone and increase negative stress hormones. Today’s short video will give you the proven facts, so you can utilize lifting weights to maximize testosterone, and NOT minimize it.

Having high testosterone levels is great, but having high “free testosterone” is much more important – as free testosterone is what is left to be used freely.  Consider your total testosterone as your gross income and free testosterone as net profit (what is left after expenses). In order to increase free testosterone you need to […]

 Today I’m going to talk about DHEA. I’ll keep it short and simple and discuss: What Is DHEA What Are The BENEFITS What Are The NEGATIVES Should Women Take It – Pros, Cons & Dosages Should Men Take It – Pros, Cons & Dosages If you are interested in this topic, watch the above […]