Tag: Breast Cancer

If you’ve been reading my blog for any length of time, you know that genetics aside, I am a firm believer that the way you look and feel, is very dependent on your hormones. Unfortunately, there are many factors that can negatively affect your hormones – food, exercise, stress, supplements, and today’s topic – 7 […]

Today I want to talk about lowering estrogen levels. This information is mainly for guys, but women can certainly utilize it as well. This is also a two-part article series. This first part you’ll discover WHY having optimal estrogen levels is so important. The second part reveals the HOW to lower estrogen and I’ll give […]

NOTE: This is a very important & detailed topic about protein powders. At end/bottom of this page, I have a SECOND video that shows you exactly where to go and how to customizer your own protein powder at a fraction of the price. This is how I do my own. Plus a bonus coupon for […]

I recently did some articles about vegetables, specifically about Broccoli and Okra and the surprising pros and cons of these “health” vegetables. I’ll give you links to all of these great articles because I got a lot of comments and questions and that’s why I’m making today’s article, about the best vegetables you should be […]