Are Women More Sexually Attracted To Men With More Muscles

Are Women More Sexually Attracted To Men With More Muscles

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Today’s topic is for any guy who would like to be more attractive to women, regardless of your age! Or if you’re single, in a relationship, or even married … so you can keep the attraction going in your current relationship. And this has to do with muscles – what are women really attracted to […]

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3 Signs You’re Consuming Too Much Protein & Losing Muscle

3 Signs You’re Consuming Too Much Protein & Losing Muscle

Video Summary Today’s topic is about a high protein diet, especially as it pertains to maximum muscle growth. How do you know if you are eating too much protein? And is eating more protein going to help you gain that much more muscle? Not really. Muscle growth takes a lot of time, many months. Genetics […]

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How Much Protein Do You REALLY Need To Build Maximum Muscle Size

How Much Protein Do You REALLY Need To Build Maximum Muscle? – Part 1

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Video Summary Protein is “essential” to repair and growth. But protein intake should NOT be your primary focus when it comes to muscle building. In my opinion, it’s #3 on the “priority” list… maybe even #4 Hormones – You will NEVER gain any or much of any muscle if your hormones suck! Luckily – you […]

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