How Losing Fat Increases Libido & Sexual Performance

How Losing Fat Increases Libido & Sexual Performance

 Video Summary The higher your body fat, the worse your sex drive and performance because excess fat creates a negative hormonal balance. Problem #1 More body fat you have, the more aromatase enzyme your body produces and thus, higher estrogen levels. Higher levels of estrogen create more body fat and decrease testosterone levels, especially […]

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What You Must Know About Probiotics and Prebiotics

What You Must Know About Probiotics and Prebiotics

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A few months ago my friend was telling me about how she had stomach problems and so forth. I won’t get into all the details, but she mentioned how her doctor said she should eat some yogurt for the “beneficial bacteria… the probiotics”. I told her that yogurt is ok and there are much better […]

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3 Clinically Proven Foods That Increase Your Metabolism & Burn Belly Fat

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Today I’m going to be giving you my top 3 foods to increase your metabolism and burn belly fat. Unfortunately, one of the problems with aging it the slowing of your metabolism. This is because of the negative changes in your hormones, causes a decrease in your fat-burning hormones — such as thyroid, growth hormone […]

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