The REAL Cause Of Prostate Growth & Cancer

The REAL Cause Of Prostate Growth & Cancer (& It’s NOT Testosterone!)

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Today I’m going to talk about the real cause of prostate problems. This isn’t just for men, but anyone who knows a man – such as your dad, brother, husband, boyfriend, and so forth. At the end of this article, you’ll know the exact cause and the best solutions for naturally avoiding prostate problems. And […]

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Truth About Prebiotics - Dos & Don'ts, Warnings & Scams

Truth About Prebiotics – Dos & Don’ts, Warnings & Scams

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Today I’m going to quickly discuss what prebiotics are. This is one that most people haven’t heard of. More people are familiar with probiotics, which I recently made an article about. And I’ll give you the direct link to that article at the end of this one. One thing to note is that you should […]

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Doctor Reveals How To Eliminate Acne, Zits & Pimples From Face & Body

Doctor Reveals How To Eliminate Acne, Zits & Pimples From Face & Body

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 Growing up, I used to get zits – like any teenager. It seemed impossible to eliminate acne or get rid of pimples. However, I remember this one time when I got this massive mountain of a pimple on the crease of my nose. The real problem was that the girl I liked, pointed to […]

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How To Fix IBS - A Proven Blueprint

How To Fix IBS – A Proven Blueprint (Part 2)

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 This is part two of my Irritable Bowel Syndrome (IBS) article series. If you haven’t read part 1, please do so before you continue. Or at least, make sure you do so after reading this second part. With that said, today I’m going to reveal proven methods of fixing IBS forever. The people who […]

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The REAL Cause Of IBS - New Research

The REAL Cause Of IBS – New Research (Part 1)

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Today I want to quickly talk about Irritable Bowel Syndrome, also known as IBS. I’ve noticed over the past year, I’ve gotten dozens of questions about this topic. What causes it, what are the symptoms, how do I know I have it, how do I fix it, is there a cure for it?… and so […]

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Best Foods To Eat No Matter What Your Health, Age or Sex

Best Foods To Eat No Matter What Your Health, Age or Sex

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Today is a topic that I needed to bring up and should have done so a long time ago. After all, my goal is to help reduce the confusion and give you more clarity about health, fitness, and longevity. While making things easier, more convenient, and FUN at the same time. And today’s topic is […]

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Discover-the-Best-&-Worst-Fruits-To-Eat-&-Avoid

Discover the Best & Worst Fruits To Eat & Avoid

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So, I’ll be honest with you – I just love fruit. But it wasn’t always like that. I remember being very young and drinking coca-cola in crushed ice on a hot summer day. It was awesome, tasted yummy, and refreshing. My mom would tell me to not drink cola … it’s not good for your […]

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Better, Deeper & More Restful Sleep - 7 Clinically Proven Tips

Better, Deeper & More Restful Sleep – 7 Clinically Proven Tips

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I truly believe that getting better sleep is one of the best ways for improving your health, fitness, and longevity. With better sleep, you will burn more fat build more muscle your skin and hair will be better your memory and cognition will improve cravings will be less you’ll be happier and in a better […]

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Best Vegetables You Must Eat

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I recently did some articles about vegetables, specifically about Broccoli and Okra and the surprising pros and cons of these “health” vegetables. I’ll give you links to all of these great articles because I got a lot of comments and questions and that’s why I’m making today’s article, about the best vegetables you should be […]

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Best Food For Boosting Your Testosterone, Libido, Muscle & Fat Loss

Best Food For Boosting Your Testosterone, Libido, Muscle & Fat Loss

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I get asked often if there’s one food guys should be eating more, to increase their testosterone, so they can build more muscle, boost their sex drive and libido, and even lose fat. Some will ask if it’s a red meat or some rare special protein or protein powder or amino acid combination?… Others will […]

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