Tag: cashews and almonds

Video Summary Most people consider nuts to be healthy food and eat it as a healthy snack. Personally, as much as I love eating different types of nuts, I typically don’t and I don’t think most people should either… especially if your goal is to lose weight. Peanuts And Cashews First, let’s remove two nuts […]

Today’s question is from James W and he asks, “I’m tired of taking prescription drugs and the negative side effects… Are there any foods that can support healthy blood pressure, naturally?”. This is a great question and one that I’ve had to deal with personally because of my family history of blood pressure problems. Unfortunately, […]