Tag: causes of poor blood flow

 Today I’m going to list what I think are the 10 best, clinically proven herbs for supporting healthy blood flow circulation to your brain, organs, muscles, and “extremities” such as hands, feet, and penis for guys. Just remember that the older we get, the worst the circulation. And poor blood flow means fewer youthful […]

 There’s something that most of us are doing right now, that’s bad for your blood flow and circulation. No, it’s not what you’re doing with your eyes and ears. It’s what you’re doing with your butt… you’re sitting on it. That’s right, sitting for too long, especially with poor posture, is bad for circulation. […]

 A new question from a subscriber: “Hi, doc what about garlic.. It’s good for blood flow so must be epic for erection?” Garlic does improve blood flow and circulation, but it doesn’t work for erections. To make it work, you require a high dose which means you will smell. Even if your erections are […]

 If you have poor blood flow, it negatively affects your ENTIRE body – brain, heart, muscles, organs, and extremities – such as hands, feet, and sexual organs (penis & clitoris). Of course, a healthy lifestyle such as a proper diet, regular exercise program, and stress management is always important. However, is there a way […]

Video Summary Caffeine is probably the most used or even abused drug in the world. Yes, it’s a drug. What’s crazy is about 90% of Americans consume caffeine on a daily basis. Coffee consumption is about 40% of the world’s population. And much higher in the US, at about 70%. The point is, that most […]

Today in   I got a question is from Mrs. Wilson and she asks, “What really causes poor circulation?” What’s important to know is that poor circulation isn’t a “condition” itself. It’s the result of OTHER health issues. Poor blood flow and circulation are one of the primary causes of heart problems. This is because it can […]

Today I’m going to discuss a not-so-obvious problem to a very obvious problem. So, what the heck does this mean?… The “obvious” problem is smoking. I think everyone knows by now just how bad smoking is for you. And most people associate smoking to lung problems. However, most people don’t realize that cigarette smoking causes 1 […]

When you’re young, you really don’t give much thought to your health simply because you’re healthy! You don’t think about “consequences” or the “future”. Because of the right hormones, you feel unstoppable. Unfortunately, the “damage” you do to your body when you’re young, eventually shows up later on in life, and sometimes it can be […]

Having healthy blood flow and circulation is one of the most important factors for a healthy body and the prevention of heart problems. That’s why I decided to update and redo this article in . It’s more important than cholesterol and blood pressure levels. Without having to change your diet or exercise. But first, let me […]

Calcium has many benefits and it’s a very important mineral, especially in your BONES… But NOT in your arteries and heart. In fact, calcium deposits and plaque buildup are signs of early aging. So you really need to be proactive and reverse and remove calcium and plaque buildup For anti-aging purposes For healthy blood flow […]