Tag: Chewing and Digestion and Absorption
Dr. Sam’s Weight Loss Hack #4 It’s Not What You Eat, But HOW You Eat It
/Most topics on weight loss talk about the best foods to eat or avoid… or how many calories to eat and so forth. But rarely does anyone discuss one of the most important aspects of weight loss and that’s HOW you eat your food. Let me ask you something, the last time you ate anything, […]
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