Tag: cognitive problems

In order for you to build more muscle and strength, you need to be more “anabolic”, than “catabolic”. You need to increase “protein synthesis”, rather than decrease it or reduce “protein oxidation”. So, what does this mean? Anabolic means to “build”… Catabolic means to “tear down”… When you take “anabolic steroids”, you are increasing “anabolism” […]

So today, I’m going to talk again about masturbation. It’s interesting how many questions I get asked about this topic. However, as I’ve stated before, this blog is for YOU and I discuss topics that you’re most interested in and have questions about. So with that said, let’s discuss today’s question: Dr. Sam – I […]