Tag: cortisol level

In my last article, I talked about stress and cortisol levels causing a decrease in your testosterone levels and also causing inflammation, one of the primary causes of hair loss. An increase in cortisol also causes negative changes to your thyroid gland. This article will be short because the good news is that as you […]

There is a simple strategy that you can use to reduce anxiety, improve your ability to deal with stress, and boost your confidence, while improving 2 key hormones simultaneously – all at the same time! The best part? It works immediately and only takes two minutes to do. Your Hormones, Confidence & Stress Recent research […]