Tag: decrease inflammation

How do I know if I have poor inflammatory responses? One way is to do a blood test and check your C-Reactive Protein (CRP) levels. However, this isn’t always accurate since it’s giving you a snapshot of that day or recent times, not the long-term. 10 Most Common Symptoms Of  Poor Inflammatory Responses Today I’m […]

Video Summary Inflammation refers to your body’s process of fighting against things that harm it, in an attempt to heal itself. When something damages your cells, your body releases chemicals that trigger a response from your immune system. This response includes the release of antibodies and proteins, as well as increased blood flow to the […]