Tag: deficiencies that cause anxiety

 Today I’m going to talk about anxiety, how it affects women vs men, the potential causes, and some solutions to help you or anyone you know who has feelings of anxiety. And yes, I’m one of those people that deal with anxiety for many years and it’s probably one reason I rarely do face […]

Video Summary Can a deficiency in specific vitamins or minerals actually CAUSE anxiety?… No, I don’t think so. Your brain thought process, and various hormones and neurotransmitters are what can cause anxiety. Of course, genetics plays a big role as well. However, I do think that having optimal levels of certain vitamins and minerals, allows […]