What Your Erections Reveal About Your Health, Fitness & Longevity

What Your Erections Reveal About Your Health, Fitness & Longevity

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Video Summary Erectile dysfunction (ED) is an amazing predictor of future arterial disease problems, such as a heart attack or stroke. Having erectile problems is a major warning sign. So you must take action now to fix it, so you can avoid heart and arterial problems in the future, which can result in a heart […]

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Vegetable Oils Cause Cancer, Disease, Body Fat & Inflammation

Vegetable Oils Cause Health Problems, Inflammation and Increase Body Fat

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I’m going to get right to the point today, stop eating vegetable and “seed” oils such as: Soybean oil. Canola oil. Corn oil. Cottonseed oil. Sunflower oil. Peanut oil. Sesame oil. Rice bran oil. These polyunsaturated oils cause multiple health problems, including an increase in body fat, and inflammation. Even though they aren’t really vegetables, […]

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WARNING: Does Stevia Lower Testosterone Levels?

WARNING: Does Stevia Lower Testosterone Levels?

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In one of my popular articles, entitled “Avoid These Top 10 Clinically Proven Testosterone Killers”, someone recently asked, “does Stevia lower testosterone?” First, yes – I do read almost all the comments and reply back to as many as possible, which has turned into a part-time job. However, I’ve made a promise to help my […]

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10 Best Ways To Lower Stress & Cortisol (Clinically Proven)

10 Best Ways To Lower Stress & Cortisol (Clinically Proven)

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 We live in a world of extra stress and the biggest reason is our cell phones. Everything is happening instantly and we are being bombarded with information and people all day long. It’s never-ending, from morning till night. 24/7! This puts your body in a constant state of “fight or flight”. Your adrenal glands […]

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2 Hidden Fat Loss Hormones That’ll Get You Ripped & Muscular

2 Hidden Fat Loss Hormones That’ll Get You Ripped & Muscular

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 Today’s topic is very important for both men and women, young and old. Read it if you want to: Get lean and ripped and stay that way year-round If you want to preserve muscle and even gain it while losing body fat If you have blood sugar problems If you want to reduce sugar […]

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Lower Cortisol For Higher Testosterone, More Muscle & Less Belly Fat

Lower Cortisol For Higher Testosterone, More Muscle & Less Belly Fat

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In order for you to build more muscle and strength, you need to be more “anabolic”, than “catabolic”. You need to increase “protein synthesis”, rather than decrease it or reduce “protein oxidation”. So, what does this mean? Anabolic means to “build”… Catabolic means to “tear down”… When you take “anabolic steroids”, you are increasing “anabolism” […]

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CoQ10 - Who Should Take it, Dose, When, How, Side-Effects & More

CoQ10 – Who Should Take it, Dose, When, How, Side-Effects & More

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Today I’m going to talk about CoQ10. I’ll discuss: Who should take it and why I personally started taking it 20 years ago: The negative side-effects The best form to take, so you don’t get ripped off How you should take it When are the correct times to take it What Is CoQ10? CoQ10 stands […]

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5 Important Heart Failure Warning Signs & Symptoms

5 Important Heart Failure Warning Signs & Symptoms

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One of the biggest problems with having heart failure is you may not have or feel any symptoms. Or if you do, you may just ignore them and think it’s because you’re getting older. And this is why I wanted to do a short article today, to reveal 5 important warning signs and potential symptoms […]

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This Common Food Is 7x More Addictive Than Cocaine & Heroin

This Common Food Is 7x More Addictive Than Cocaine & Heroin

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Today’s topic is super important and so, I’m going to get right to it. There have been various studies showing how addictive sugar is. Some even suggest that sugar is 7x more addictive than cocaine and even heroin. In fact, if sugar is combined with another food type or macronutrient, it’s even MORE addictive… and […]

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High Blood Sugar KILLS Testosterone, Immediately! - New Clinical Study

Blood Sugar Problems KILL Testosterone, Immediately! – New Clinical Study

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 In my past articles, I’ve mentioned lots of different ways for you to improve your testosterone levels. However, today I want to focus on something that I haven’t spent as much time on… and that’s your blood sugar levels. This is important for anyone concerned about their hormone levels, gaining muscle, losing fat, and […]

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