Tag: diet lower blood pressure

Most people don’t know that blood pressure problem is a leading killer and a primary cause of heart failure, as well as aneurysms, cognitive/memory decline, and kidney failure. Over 70 million American adults have blood pressure problems – that’s 1 out of every 3 adults or 33% of the population.1 What’s crazy is that another 33% […]

Today’s question is from Davey and he asks: “How can I lower my blood pressure naturally? I’m tired of dealing with the negative side effects of medications. And for whatever reason, diet and exercise doesn’t seem to help that much.” This is a really important question because most people don’t know that high blood pressure […]

Did you know that high blood pressure (hypertension) is one of the most important risk factors for premature death?… It accounts for over 50% of all deaths caused by cardiovascular issues and 14% of all total deaths each year! Globally, high blood pressure affects 27% of the population and the stats are even worse in […]