Tag: dopamine

Let’s get started with today’s subscriber question: “Dr. Sam – I’m dating a new girl, things are great. But, I’m having a hard time getting aroused, more often. She wants to have sex more than me and after I have an orgasm, I can’t get hard again or have another orgasm for at least another […]

Someone commented on a recent article I made… and they asked: “Is premature ejaculation linked to or caused by having low testosterone?” And I bring this up because I’ve had this question asked many times. Additionally, it’s an important topic because it’s been estimated that 20-30% of men worldwide are commonly affected by premature ejaculation.1 […]

Today’s topic is super important and so, I’m going to get right to it. There have been various studies showing how addictive sugar is. Some even suggest that sugar is 7x more addictive than cocaine and even heroin. In fact, if sugar is combined with another food type or macronutrient, it’s even MORE addictive… and […]

Today I’m going to discuss the one thing that is clinically proven to improve your mind, your memory, your mood, and energy levels. Something Interesting & Ironic However, I’d like to first share something interesting and ironic – these days, we use more mental energy than ever before in history. Yet, we are using LESS […]

Someone asked me the other day if trees can really reduce your stress? He brought this up due to some recent studies. Well, if you’re in a rush – the short answer is YES, trees can, in fact, reduce your stress. The truth is most things in nature can. Heck, even looking at pictures of […]

 People are smoking less these days, which is a good thing. However, there are still many people who smoke and want to stop, but they just don’t know how or whatever they’ve tried doesn’t work. For example, I got the following email the other day. “Hey doc – I really need to stop smoking, […]

When I first started my blog, I never thought that one of the top questions I keep getting asked, over and over again, is how to have bigger, harder, and fuller erections. Sure, you might expect that from older guys, maybe 50 and over. But nope, this question comes from guys of all ages, young […]

A while back I did a multi-part article series on hair loss – causes and solutions. I’ll give you the direct link to those articles at the end of this one. However, I got asked a very important question the other day, one that many guys have asked me over the years about a popular […]

Most people don’t realize that your emotions can influence what you eat. For example, when you’re under extra stress (emotional or physical), your body and brain will crave more sugar and carbohydrates. One reason is that it wants to help increase serotonin and dopamine levels. Women see this happen more often during their menstrual cycles […]

The way you look and feel is primarily based on your genetics, hormones, and neurotransmitters. Diet, exercise, controlling your thoughts, and other factors … all affect your hormones and neurotransmitters and thus, can turn genes on or off. I mention this because today I’m going to reveal my 3 favorites, clinically proven herbs that will […]