Tag: eat more fiber to lower blood sugar

 It’s   and I’m going to reveal a super easy way to quickly reduce your appetite and blood sugar levels, with NO change in your diet or exercise program. You’ll lose fat, have more energy, and be in a better mood. You’ll live longer too… And the best part is you can keep eating […]

I received a question the other day from Brandon asking: “I read that eating fiber is good for your health, especially cholesterol. Unfortunately, after about a month of having more fiber, I didn’t see much of an improvement in my cholesterol levels. Should I stop having the fiber or is there a special type of […]

– As some people know, higher blood sugar levels, leading to higher insulin levels, can lead to many health problems. Unfortunately, this situation seems to be getting worse each year… And as of , it’s estimated that over 60% of all US adults have diabetes (15%-18%) or prediabetes (43-45%) –1 However, what’s even worse is […]