3 Best & Most Affordable Testosterone Boosting Foods - Clinically Proven

3 Best & Most Affordable Testosterone Boosting Foods

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I’ve spoken a few times about different foods and herbs that can help boost your testosterone levels. I’ll give you links to these other articles at the end of this one. However, I’ve also gotten lots of questions asking if there are less expensive foods than the ones I’ve recommended. The person might be on […]

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Answered: What's Better, Whole Eggs or Egg Whites?

Answered: What’s Better, Whole Eggs or Egg Whites?

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When I was growing up, my mom would take two raw eggs and break them into a glass. Then she would add 1 tablespoon of Ovaltine, which is like chocolate or sugar powder basically. Not good for you, but it tastes great. She’d mix it all together and I’d have it for breakfast. It was […]

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The Shocking Difference Between White & Brown Eggs

The Shocking Truth About Free Range, Cage Free, and Pasture Raised Eggs

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I think eggs are a great source of protein. The yolk and white each have about 11 amino acids and when combined together, (as it’s found in nature) is a complete protein with an extremely high “Biological Value”. This also means all of you silly people who are eating only the egg whites, are missing […]

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3 Clinically Proven Foods That Increase Your Metabolism & Burn Belly Fat

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Today I’m going to be giving you my top 3 foods to increase your metabolism and burn belly fat. Unfortunately, one of the problems with aging it the slowing of your metabolism. This is because of the negative changes in your hormones, causes a decrease in your fat-burning hormones — such as thyroid, growth hormone […]

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5 Foods To Instantly Improve Your Mood & Happiness

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If you’re currently feeling down, sad, depressive or just “blah”… guess what – you’re HUMAN… You have a heart. It’s normal to feel depressed or sad once in a while. To cry because you’re feeling sad, empty, or lonely. However, if these deep feelings of sadness or hopelessness continue for extended periods of time… Or […]

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