Tag: energy and fatigue yt

 Today I’m going to talk about something that’s very important for your body and brain. In fact, it’s essential for healthy brain development, function memory, and cognition muscle development healthy liver function nervous system metabolism sleep Therefore, adequate amounts are needed for optimal health, fitness & longevity… especially if you’re over the age of […]

I get complaints from lots of guys about their libido, feeling tired, having bad workouts, and so forth – and today I’m going to talk about one factor that a lot of these workout guys have in common and that’s taking pre-workout supplements, and stimulants – which I think are by far, the most abused […]

Video Summary It doesn’t matter if you’re young or old, it seems most people these days are tired. Whether it’s physically tired or maybe just mentally or emotionally burned out, which makes you feel tired. Vitamin For Energy? The truth is that vitamins don’t really give you energy. However, they DO help transform and convert […]

Video Summary There’s a really great nutrient that I’ve known about and have taken for almost 30 years and I want to share it with you today. Initially, I took it because it’s very important for having healthy muscles, liver, nervous system, and metabolism. Now, the cool thing is that this essential nutrient is also […]

Today I have one very important topic: is there any specific vitamin that helps with increasing energy levels? How about Vitamin D and Vitamins B? Perfect Vitamin D&K is very important for energy levels. It contains a specific form of Vitamins D3 and K2. Most people are deficient in these two fat-soluble vitamins. However, Vitamin […]

Video Summary There’s an essential nutrient that many people are lacking and deficient in these days, that’s linked to healthy: Liver function Heart and cardiovascular system Brain development Muscle movement Nervous system & stress management Metabolism Memory & focus Highest Risk Of Being Deficient People who are at the highest risk of being deficient in […]

 People are smoking less these days, which is a good thing. However, there are still many people who smoke and want to stop, but they just don’t know how or whatever they’ve tried doesn’t work. For example, I got the following email the other day. “Hey doc – I really need to stop smoking, […]

For the past few years, people are back on another “fad” diet which is the Ketogenic diet, a very high fat, almost no carbohydrate diet. Now, there are various doctors and “experts” stating that we all need to stop eating carbs because they are toxic to the brain, they can cause inflammation, which can lead […]

I don’t know about you, but my memory just seems to get worse and worse each year. And in the back of my mind, I sometimes think “oh no, am I going to get memory loss when I get older?” What’s worse, is have serious memory issues in my family. How I Improved My Memory However, […]

The way you look and feel is primarily based on your genetics, hormones, and neurotransmitters. Diet, exercise, controlling your thoughts, and other factors … all affect your hormones and neurotransmitters and thus, can turn genes on or off. I mention this because today I’m going to reveal my 3 favorites, clinically proven herbs that will […]