Tag: energy & fatigue yt

Having better memory and more energy is something we all want or should want, at any age. Why?… As with any goal you have, the better your memory, and the more energy you have, the faster and more easily you’ll achieve your goals. Whether it’s to make more money, or you’re in school, or you […]

 Today I’m going to discuss how scientists have discovered that there’s memory loss in 84.2% of people who are deficient in this ONE Vitamin. The good news is that you can easily fix and reverse this and I’ll tell you how. This is obviously important if you’re concerned about your memory at any age, […]

Today I’m going to discuss the one thing that is clinically proven to improve your mind, your memory, your mood, and energy levels. Something Interesting & Ironic However, I’d like to first share something interesting and ironic – these days, we use more mental energy than ever before in history. Yet, we are using LESS […]

Today I’m going to reveal how low acetylcholine levels cause brain fog, mental confusion, memory problems, and similar neuro-associative problems. I’ll also list a number of popular medications that most of us have taken, including myself, that cause a depletion of acetylcholine and thus, cause memory issues. And of course, I’ll give you simple, natural […]

When I was younger, I had a ton of energy. I didn’t need much sleep and I got so much done during the day: school, work, gym, and social life. With all of that extra energy, I was more motivated and just a lot happier. Unfortunately, the older we get, the more tired we typically […]

The number one complaint I hear from people, especially as they’ve gotten older, is that they’re tired all the time. They wake up tired, they’re dragging at different times of the day, they’re too tired to exercise or have a good workout, too tired for a variety of reasons. Ironically, most of these people also […]

Today’s topic is very important for anyone over the age of 40 and especially to me because I have a family history of brain and memory problems, mainly from my dad’s side of the family. So if you’re concerned about your memory and you’d like to improve it …. And help prevent the onset or […]

I think one of the worst parts about getting older is having less energy, waking up tired, and feeling “blah” most of the day. It’s hard to get anything done – work, gym, family time (kids), running errands, etc. You can’t even enjoy your free time when you’re just exhausted all the time and don’t […]

Most of you aren’t going to like today’s topic, because most people consume daily, the most abused drug on the planet and that’s caffeine.   And YES, caffeine is a drug. So powerful that Coca-Cola’s original ingredient contained cocaine and they needed a replacement for it and the substitute was and still is, caffeine! Whether […]

Today I want to discuss 5 brain-damaging neurotoxins that are found in very popular foods. Plus, I’ll also give you healthy alternatives. And this is a really important topic for anyone who wants to increase your energy levels, improve your memory and cognition, your mood, and especially if you’re concerned about brain and memory problems […]