Why Pre-Workout “Energy” Supplements Are BAD For Muscles, Libido & Fat Loss

Why Pre-Workout “Energy” Supplements Are BAD For Muscles, Libido & Fat Loss

I get complaints from lots of guys about their libido, feeling tired, having bad workouts, and so forth – and today I’m going to talk about one factor that a lot of these workout guys have in common and that’s taking pre-workout supplements, and stimulants – which I think are by far, the most abused […]

Read more »
#1 Vitamin For Boosting Energy Levels, Naturally

#1 Vitamin For Boosting Energy Levels, Naturally

Video Summary It doesn’t matter if you’re young or old, it seems most people these days are tired. Whether it’s physically tired or maybe just mentally or emotionally burned out, which makes you feel tired. Vitamin For Energy? The truth is that vitamins don’t really give you energy. However, they DO help transform and convert […]

Read more »
Best Vitamin To Boost Energy Levels

Best Vitamin To Boost Energy Levels

/

Today I have one very important topic: is there any specific vitamin that helps with increasing energy levels? How about Vitamin D and Vitamins B? Perfect Vitamin D&K is very important for energy levels. It contains a specific form of Vitamins D3 and K2. Most people are deficient in these two fat-soluble vitamins. However, Vitamin […]

Read more »
WARNING: How Stimulants & Stress Affect Testosterone & Hormones

WARNING: How Stimulants & Stress Affect Testosterone & Hormones

/

A little while ago I made a video entitled, “The Truth About Exercise: Does It Increase or Decrease Testosterone Levels?” I highly suggest you watch that video if you exercise – whether it’s with weights and/or cardio. Now, an important question that was asked from that article was: “I take pre-workout stimulants; how do those […]

Read more »
Eating One Meal A Day (OMAD) Is Stupid & Unhealthy!

Eating One Meal A Day (OMAD) Is Stupid & Unhealthy!

/

I’ve had probably a dozen guys ask me what I think about the One Meal A Day diet. One person was telling me about all the health benefits. Another said how it helped them lose weight. Two people said how they loved the freedom and the fact they could eat whatever they wanted. So for […]

Read more »
Health Warnings About Eating Oats/Oatmeal, Especially For Breakfast!

Health Warnings About Eating Oats/Oatmeal, Especially For Breakfast!

/

Today I’m going to talk about oats and oatmeal. You’ll discover: Some important health benefits What’s the best form of oats Why you should NOT eat them for breakfast and the best time to eat them The surprising negatives Health warnings of toxicity And I bring up this topic because a subscriber asked the following: […]

Read more »

Pin It on Pinterest