Tag: Estrogen

 I got a question from a subscriber: Doctor, I want to ask, does high-level estrogen stimulates someone into a gay?? No, it doesn’t. However, high levels of PROGESTERONE can cause guys to think “weird” stuff. But being “gay” is a genetic thing and can also be caused by sexual trauma. But, no – hormones […]

Your hormones affect how you look and feel – but they also affect your drive, motivation, and productivity. If you feel not driven, apathetic, or unmotivated…make sure you check your testosterone levels. Watch the above video for more details about how hormones affect your motivation and productivity and how low testosterone can make you lazy. […]

If you’ve been reading my blog for any length of time, you know that genetics aside, I am a firm believer that the way you look and feel, is very dependent on your hormones. Unfortunately, there are many factors that can negatively affect your hormones – food, exercise, stress, supplements, and today’s topic – 7 […]

Video Summary All hormones are useful. Estrogen is good for the body, the brain, heart, bones, and so forth. The problem is that modern society has higher levels of estrogen these days, compared to 50 years ago and even 20 years ago. Especially in men. For women, high estrogen is linked to breast health problems, […]

So the other day I was asked, “what’s worse, smoking or taking steroids”? Surprisingly, I’ve been asked this question a couple of times. Just for fun, I thought I’d answer it today. First, the question is vague — smoking what?… Cigarettes? Cigars? Pipes? Pot? And what kind of steroids?… Anabolic steroids, the kind bodybuilders and […]

I’ve gotten a lot of questions about a herb called, Horny Goat Weed… What are the real benefits? Is it really like a “natural Viagra”? Does it increase testosterone? Will it help improve or fix my erectile dysfunction/problems? How does it really work? Is it safe? What’s the best kind? Is it FDA-approved? So, let […]

Video Summary Today’s article is about 3 exercises you should avoid if you want to grow taller. Squats Deadlifts Overhead presses Shrugs These exercises can potentially compress your spine – especially if done incorrectly – as most people do. They are not squeezing and feeling the muscle like you are supposed to. They just lift […]

Today I’m going to talk about the real cause of prostate problems. This isn’t just for men, but anyone who knows a man – such as your dad, brother, husband, boyfriend, and so forth. At the end of this article, you’ll know the exact cause and the best solutions for naturally avoiding prostate problems. And […]

So today, I want to talk about morning erections and what it means to your health. Unfortunately, if you’re not waking up with strong, morning erections as you used to in your younger years – this can be a clear sign of a few major health concerns and warnings, such as: Negative hormonal imbalances Poor […]

I recently did a few popular articles about Zinc. The first one is how important it is for your hormones… such as improving testosterone levels, and decreasing negative hormones like estrogen and DHT. Here’s the direct link to that article. However, today I want to list the top 3 foods that contain the highest amounts […]