Consequences After Stopping Steroids - Positives & Negatives

Consequences After Stopping Steroids – Positives & Negatives

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I’ve gotten a lot of questions about steroids and one of the biggest ones being, “What are the consequences after stopping steroids?” Basically, what happens short and long-term? Good and bad… positives and negatives? And to begin with – why should you listen to me? Well, my doctorate degree is in pharmacology and endocrinology. Pharmacology […]

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7 Scary Signs That You Have Low Testosterone & Under Performing Testicles

7 Scary Signs That You Have Low Testosterone & Under Performing Testicles

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Most guys don’t realize that they have “low” testosterone. Yes, even guys in their 20’s… and certainly men in their 40’s and beyond. Statistics clearly show that men’s testosterone is at an all-time low in history, half of what they were over 100 years ago.1 Sadly the lowering of testosterone starts as early as your […]

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Real Truth About Horny Goat Weed - Natural Viagra, Testosterone, Libido

Real Truth About Horny Goat Weed – Natural Viagra, Testosterone, Libido

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I’ve gotten a lot of questions about a herb called, Horny Goat Weed… What are the real benefits? Is it really like a “natural Viagra”? Does it increase testosterone? Will it help improve or fix my erectile dysfunction/problems? How does it really work? Is it safe? What’s the best kind? Is it FDA-approved? So, let […]

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Zinc - Increase Testosterone, Decrease DHT & Estrogen, Improve Thyroid

Zinc – Increase Testosterone, Decrease DHT & Estrogen, Improve Thyroid

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Today’s information benefits guys of all ages and even women too. Zinc has many hormonal beneficial effects: Increases testosterone Inhibits conversion to DHT and Estrogen Helps produce GH Improves T3 conversions and thyroid levels Good for fertility and sperm mobility and immune system. The best foods rich in zink are oysters and grass-fed beef and […]

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Chia Seeds - Pros & Cons, Benefits & Warnings

Chia Seeds – Pros & Cons, Benefits & Warnings

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  Today I want to discuss Chia seeds. It’s one of those “health foods” that is misunderstood. Chia seeds are tiny black seeds from the plant Salvia hispanica, which is related to mint. Chia seeds were an important food for the Aztecs and Mayans for thousands of years. They utilized them for their ability to […]

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10 Best Ways To Lower Stress & Cortisol (Clinically Proven)

10 Best Ways To Lower Stress & Cortisol (Clinically Proven)

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 We live in a world of extra stress and the biggest reason is our cell phones. Everything is happening instantly and we are being bombarded with information and people all day long. It’s never-ending, from morning till night. 24/7! This puts your body in a constant state of “fight or flight”. Your adrenal glands […]

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5 Important Heart Failure Warning Signs & Symptoms

5 Important Heart Failure Warning Signs & Symptoms

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One of the biggest problems with having heart failure is you may not have or feel any symptoms. Or if you do, you may just ignore them and think it’s because you’re getting older. And this is why I wanted to do a short article today, to reveal 5 important warning signs and potential symptoms […]

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This Common Food Is 7x More Addictive Than Cocaine & Heroin

This Common Food Is 7x More Addictive Than Cocaine & Heroin

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Today’s topic is super important and so, I’m going to get right to it. There have been various studies showing how addictive sugar is. Some even suggest that sugar is 7x more addictive than cocaine and even heroin. In fact, if sugar is combined with another food type or macronutrient, it’s even MORE addictive… and […]

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The Best Juice For Lowering High Blood Pressure & Hypertension

Best Juice For Healthy Blood Pressure Promotion

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I’ve talked about the blood pressure problems in the past… How it’s called the “silent killer” because there are no real symptoms letting you know you have blood pressure problems unless you take your readings throughout the day. I’ve talked about how blood pressure can cause serious heart issues. Blood pressure problems can also cause […]

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My Personal Experience With CBD Oil

My Personal Experience With CBD Oil

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As you may know or have seen lately, the topic of CBD oil is becoming very popular. In fact, marijuana is a hot topic this past couple of years because it’s been legalized in a few states. I see AND smell people smoking and vaping pot a lot these days because I live in Los […]

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