What You’re Doing Now, Is BAD For Blood Flow

[ 2023 ] What You’re Doing Now, Is BAD For Blood Flow

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 There’s something that most of us are doing right now, that’s bad for your blood flow and circulation. No, it’s not what you’re doing with your eyes and ears. It’s what you’re doing with your butt… you’re sitting on it. That’s right, sitting for too long, especially with poor posture, is bad for circulation. […]

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10 Best Foods For Cleaner Arteries & Circulation

10 Best Foods For Cleaner Arteries & Circulation

 Most people take for granted just how important healthy blood flow & circulation is. Having open, clean arteries affects every aspect of your body – your brain, heart, organs, muscles, energy levels, mood, and yes, sexual performance as well. The unfortunate reality is that as we get older, our arteries start to get a […]

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2023 | ✋ How To Have Healthy Blood Flow & Circulation To Your Hands

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Today’s question is from Deborah and she asks: “I must have really bad blood flow to my hands because they are always cold. And sometimes for no reason, they just go numb. How can I have healthy circulation to my hands?” When someone speaks about poor blood flow, they typically think about their legs and […]

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