Collagen Protein & Looking Younger

🤩 Collagen Protein & Looking Younger In 2023

Collagen protein has become very popular recently, especially in – mainly for its muscle-building and anti-aging benefits. Here’s a simplified guide to enjoy its benefits fully. Firstly, bone broth is the best choice as the source. When it comes to supplements, hydrolyzed beef collagen is the best. Usually, the recommended dose is 1-2 grams. However, […]

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Top 7 Testosterone Killers In Your Home

☠️ Top 7 Testosterone Killers In Your Home (2023)

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If you’ve been reading my blog for any length of time, you know that genetics aside, I am a firm believer that the way you look and feel, is very dependent on your hormones. Unfortunately, there are many factors that can negatively affect your hormones – food, exercise, stress, supplements, and today’s topic – 7 […]

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How To Have Better Memory – Best Diet & Supplements For 2023

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Having better memory and more energy is something we all want or should want, at any age. Why?… As with any goal you have, the better your memory, and the more energy you have, the faster and more easily you’ll achieve your goals. Whether it’s to make more money, or you’re in school, or you […]

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3 Best & Most Affordable Testosterone Boosting Foods - Clinically Proven

📈 3 Best & Most Affordable Testosterone Boosting Foods In 2023

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I’ve spoken a few times about different foods and herbs that can help boost your testosterone levels. I’ll give you links to these other articles at the end of this one. However, I’ve also gotten lots of questions asking if there are less expensive foods than the ones I’ve recommended. That’s why I decided to […]

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Primary Causes Of Acne - Top 5 Worst Foods You Must Avoid

❌ Primary Causes Of Acne – Top 5 Worst Foods You Must Avoid In 2023

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Today I’m going to reveal the top 5 foods that cause acne. I’ll go over everything quickly and then do slightly more detailed articles about each specific food. I will also cover the causes and best supplements, topicals, and so forth in future articles. Thus, this is going to be a multi-part article series about […]

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High Estrogen Is Evil - HOW To Lower It, Naturally

High Estrogen Is Evil – HOW To Lower It, Naturally (Part 2)

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This is part two of my “high estrogen is evil” article series. In part one, I discussed WHY you need to manage and lower your estrogen levels to an optimal range. It’s very important you read that article if you haven’t already. I’ve also got a link on proven ways of improving your hormones, such […]

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2 Hidden Fat Loss Hormones That’ll Get You Ripped & Muscular

💪Fat Loss Hormones That’ll Get You Ripped & Muscular (2023)

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 Today’s topic is very important in for both men and women, young and old. Read it if you want to: Get lean and ripped and stay that way year-round If you want to preserve muscle and even gain it while losing body fat If you have blood sugar problems If you want to reduce […]

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Better Memory Guaranteed – Best Diet, Foods & Supplements For 2023

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Having better memory and more energy is something we all want or should want, at any age. Why?… As with any goal you have, the better your memory, and the more energy you have, the faster and more easily you’ll achieve your goals. Whether it’s to make more money, or you’re in school, or you […]

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The #1 Type of Food For Increasing Your Libido, Sex Drive & Testosterone Levels

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Today I’m going to simplify the topic of increasing your “sex drive & libido”. I’m going to clarify all the silly misunderstandings about this important subject. I would say that 95% of the information you hear about this topic — online, articles, blogs, YouTube and so forth — it’s ALL WRONG! These so called ‘experts’ […]

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