Tag: free testosterone levels

Having high testosterone levels is great, but having high “free testosterone” is much more important – as free testosterone is what is left to be used freely.  Consider your total testosterone as your gross income and free testosterone as net profit (what is left after expenses). In order to increase free testosterone you need to […]

Video Summary I think most guys know that having “low” testosterone is not “cool”. However, there are a lot of negative health effects for men who have low testosterone and today I’m going to reveal the top 10. Pay attention to #10, which is the biggest complaint from men… and #7, the shocking one that […]

You’ve probably heard me and many others say that testosterone is one of the primary hormones that control your sex drive and libido… in both men and women. In fact, almost all animals. However, a recent study presented by urologists in Boston, stated that total testosterone does NOT control your libido. Apparently, your FREE testosterone […]

Video Summary How Vitamin D affects your hormones, specifically your testosterone levels? One human clinical study showed that taking about 3500 units of Vitamin D daily, increased total testosterone levels by about 28% and free testosterone by about 23% My suggestion for most people is to take about 5000 units (125 mcg) of D3 daily, […]

I don’t even know where to start with today’s video because it’s just riddled with bad news for us guys. Especially for all of you guys who have NOT taken action on my previous videos about boosting your testosterone levels, naturally… But, I guess I’ll start from the beginning… One of my subscribers to my […]

Today’s topic is about low testosterone, health problems, and early death. There’s a lot of misinformation about this topic, so please read carefully… “Dear Dr. Robbins – I haven’t felt like myself for the past few years and things have only gotten worse. Especially when it comes to sexual performance. I watched one of your […]

There are lots of recent stats that clearly show that not only is a depression on the rise in the past decade, but almost 300% more in recent times – especially since our recent global pandemic. Of course, stats are never perfectly precise … However, with all the private emails and messages I’ve been getting […]

Today I’m going to reveal Which exercises increase and decrease testosterone levels. The best ones to do, reps, rest periods, etc. What to do & take before and after your workouts to maximize & optimize your hormones. One of my girlfriends used to lift weights, on and off. She would do so for a few […]

Today I’m going to reveal 7 clinically proven ways to quickly and naturally increase your FREE testosterone levels. No drugs. Now, in a previous video, I discussed the difference between TOTAL and FREE testosterone levels. The pros and cons of each. Now, one of the primary ways to increase your FREE testosterone is by lowering […]

Let me give you a simple overview and analogy between total and free testosterone, using money as an example. Simply stated, your total testosterone is similar to the GROSS income you make. While your free testosterone is like your NET profit – the money you keep after all of your expenses. For example, your monthly […]