Tag: green tea

 Most experts agree that proper blood circulation is a key factor in health, fitness, and longevity. Unfortunately, most people over the age of 30 suffer from poor blood flow. Typical symptoms are cold hands and feet, headaches, fatigue, memory problems, poor sleep, muscle loss, and lowered libido for both men and women, causing erectile […]

I find it interesting how people self-sabotage so much. For example, they want to make more money and yet, they spend their money on stupid stuff they don’t need. And waste time nights and weekends watching TV, when they could be learning and earning more money. Or they say they want to be in a […]

Having healthy blood flow and circulation is one of the most important factors for a healthy body and the prevention of heart problems. That’s why I decided to update and redo this article in . It’s more important than cholesterol and blood pressure levels. Without having to change your diet or exercise. But first, let me […]