***** Is The Most Common Cause Of High Cholesterol

***** Is The Most Common Cause Of High Cholesterol

If you didn’t know, heart disease has been the #1 killer for about 100 years. Thus, a heart attack or stroke. Cholesterol is a contributing factor – as is high blood pressure and sugar levels, as well as inflammation and various other factors. However, high and low levels of cholesterol are both linked to health […]

Read more »
The Shocking Difference Between White & Brown Eggs

The Shocking Difference Between White & Brown Eggs

/

I get a lot of questions about eggs, which is good because there’s a LOT of misinformation about this wonderful food source. It’s easily one of the best sources of complete protein. It’s erroneously thought to be bad for you because the media has lied and said how it’s “bad” for your cholesterol levels because […]

Read more »

Cholesterol Level Charts – HDL and LDL cholesterol

/

Today’s question is from Debbie and she asks “Can you please explain and simplify the cholesterol numbers and charts?” This is a good question because I think we should all know more about how our body works because nobody will care more about your health than you will. Total Cholesterol First, we have your “Total […]

Read more »

How to Raise Your HDL Cholesterol Naturally

/

While there are many advertisements about foods or medications to lower your LDL cholesterol, it is also very important to raise your HDL cholesterol as well. HDL cholesterol helps to break up formations that may develop in your arteries which keeps your blood flowing and your circulatory system functioning properly. There are ways to build […]

Read more »

Pin It on Pinterest