5 Easy Ways To Increase Low Blood Pressure (Hypotension)

[ 2023 ] Do You Have Low Blood Pressure? – 5 Best Ways To Improve It

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I normally get asked how to DECREASE blood pressure. This is very important because one of the top reasons for blood pressure problems is just aging and the negative changes in your hormones. Thus, whether you like it or not, your blood pressure goes up the older you get. However, today’s topic is how to […]

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The Truth About Cold Showers

🚿 The Truth About Cold Showers – 2023 update

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A few months ago, in ,  my hot water heater broke. So, I had only cold running water in my home. It happened on a Friday afternoon and I needed to take a shower and go out for the evening. There was no time to call a plumber. My only option was to “man up” […]

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