Tag: high blood pressure cause

Today I’m going to give you 6 specific foods and herbs that are clinically researched to promote healthy blood pressure levels. No drugs. No side-effects. As you may or may not know, having healthy blood pressure levels is super important for your health, fitness, and longevity. This is because high blood pressure negatively affects: Your […]

Video Summary Anxiety can cause high blood pressure. This is because anxiety is a form of stress on the body. It causes an increase in stress hormones, such as cortisol and adrenaline. You sweat more, your heart rate increases and all of this increases your blood pressure. On the flip side, high blood pressure can […]

Video Summary Sex hormones, healthy blood sugar, and insulin balance are more intimately linked than you might think. Spikes in blood sugar and insulin, which can then lead to insulin resistance over time … eating too much sugar and refined carbohydrates such as flour, can lead to: Acne, even in adults. Irregular menstrual cycles in […]

Linda asks: “Dr. Sam – my blood pressure levels are all over the place and my doctor has me on various drugs to lower it. Before the drugs, I was around 160-180 systolic and with the drugs I’m around 120-150. Sorry, I don’t remember the bottom number. Unfortunately, I feel horrible with the lower blood […]