Tag: high cholesterol foods

Over the years, I’ve dealt with probably thousands of people dealing with cholesterol problems. In fact, back in 1998, the first people I dealt with were my own parents. They needed to do a physical for life insurance and they both came back with “high cholesterol” in their blood test. Immediately, each of their doctors, […]

Heart disease is the #1 killer in the world and it has been for decades. Many people think that high cholesterol is the cause – but it’s not. It’s just ONE of many factors. Sadly, doctors immediately try to prescribe you cholesterol-lowering statin drugs even when there’s no need. High AND low cholesterol are both […]

Cholesterol has many benefits and it’s definitely NOT your “enemy”. In fact, “low” cholesterol is just as bad as “high” cholesterol levels. However, there are certain foods that are really bad for you and can quickly increase your “bad” cholesterol levels and dramatically increase your risk for heart problems Let’s first start with the 5 […]