Tag: high protein diets

I was asked the other day if having a high protein diet can cause kidney damage or even kidney stones. I think this is an important question because so many people are on high protein diets. Or, they put a lot of emphasis on getting protein with all their meals. This is especially true for […]

Assuming you’re not a vegan or vegetarian – which I think is great and I have no problem if you don’t want to eat animals. Keep reading… However, for those that enjoy eating meat and love chicken, today’s article is going to reveal to you why it’s one of the worst sources of animal protein, […]