Tag: high testosterone levels

There have been studies that show how doing squats can potentially raise testosterone levels… However, some of these studies are flawed. Today’s short video will reveal the truth, both clinically and empirically (in the “real” world).

New question I got from a subscriber: “My total testosterone level is 353 in the morning at 10 am . And at the same time my total T goes down to 200 at 4pm evening. Is it normal because I feel tired every time with low energy , weak muscles, penis length and girth is […]

Does red light or ice therapy on testicles improve testosterone? Watch the above video to find out the answer. And if you are interested in boosting your testosterone levels, increasing your libido, and having better erections – try my favorite natural solutions, safe and proven to work.

Having high testosterone levels is great, but having high “free testosterone” is much more important – as free testosterone is what is left to be used freely.  Consider your total testosterone as your gross income and free testosterone as net profit (what is left after expenses). In order to increase free testosterone you need to […]

Video Summary Today’s topic is super important for any guy who wants to or needs to increase their testosterone levels and is concerned about prostate or heart problems. There are so many incorrect myths about testosterone and that’s what today’s article will be about, the top 3 myths about testosterone that most doctors don’t know […]

Video Summary A study that had almost 43,000 participants… from 50 different countries… during a 38-year time period. From 1973 to 2011  showed that men in North America, Europe, Australia, and New Zealand suffered a 52% decline in sperm concentration and a 59% decline in total sperm count over this 40-year period ending in 2011. […]

I don’t even know where to start with today’s video because it’s just riddled with bad news for us guys. Especially for all of you guys who have NOT taken action on my previous videos about boosting your testosterone levels, naturally… But, I guess I’ll start from the beginning… One of my subscribers to my […]

I was at the gym the other day, sitting on the bench putting on my workout gloves and a couple of younger guys came up to me… and by younger, I mean they were in their 20s They knew of me from my youtube channel and asked if I had heard about a new “Asian […]

Today I’m going to reveal Which exercises increase and decrease testosterone levels. The best ones to do, reps, rest periods, etc. What to do & take before and after your workouts to maximize & optimize your hormones. One of my girlfriends used to lift weights, on and off. She would do so for a few […]

Today I’m going to reveal 7 clinically proven ways to quickly and naturally increase your FREE testosterone levels. No drugs. Now, in a previous video, I discussed the difference between TOTAL and FREE testosterone levels. The pros and cons of each. Now, one of the primary ways to increase your FREE testosterone is by lowering […]