Truth About Intermittent Fasting & Slower Metabolisms

Truth About Intermittent Fasting & Slower Metabolisms

/

I recently had a subscriber ask me if intermittent fasting will slow down his metabolism?… It’s a good question, since intermittent fasting is a popular topic these days — AGAIN. I say “again” because, like any fad diet, it shows up every decade or so, then disappears and then, reappears… over and over again. Just […]

Read more »